Tuesday, July 03, 2012

Juice Fast

In our journey to a healthier lifestyle, Alan and I have tried and adapted many things in both our eating habits and our activity levels.  The next stop on our journey is diving into a juice fast.  Our first juice fast starts Thursday morning and will last five days.  The fruits and veggies have been bought and the Vitamix Professional Series 500 arrived on our doorstep today.  We have done some research and gotten recipes.  Let the next adventure begin!

4 comments:

Martha said...

I will endeavor to remember this if we chance to venture out together. :)

Shari said...

My husband and I did that together and we felt great throughout the whole thing. We also have the Vitamix and love it!

You will want to do it again once you've done it once!

Anonymous said...

Keep going, Mom! You can do it!!! -Bennie

Brenda said...

perhaps I will suggest this as a use for Sam and his vitamix...not sure it is for me.